Coriander

Coriander is a small, hollow-stemmed plant in the Apiaceae family, in the genus: Coriandum. Its scientific name is Coriandum sativum. Pleasant, aromatic and spicy, its seeds have been found utility since ancient times in cooking as well as in various traditional medicines. The primary health benefit of Coriander is that it is a brain tonic and improves memory and intellect. Besides that, it can be used to treat epilepsy and headache. It also controls vomiting and helps to cure diabetes. Coriander can be consumed raw and roasted, even you can drink coriander seeds water to get health benefits.