Botanical Name – Trigonella foenum-graecum
Fenugreek seeds are tiny, bitter, dicotyledonous seeds of herb fenugreek. Toasted gently, they exhibit strongly aromatic and pungent flavor.Traditionally, fenugreeks have been found use to cure digestive problems and to improve breast milk secretion in the nursing mothers.
Fenugreek seeds has a number of amazing nutritional benefits. It is often used to treat a number of stomach ailments like constipation, loss of appetite and gastritis. It can also prevent heart diseases, various problems of the kidney, beriberi (a problem related to deficiency of vitamin), bronchitis, tubercolosis, chronic cough and a host of other ailments