Cardamom

Botanical Name –  Elettaria cardamomum

Cardamom also knows as elaichi in India, It is a highly fragrant spice from India which has gone on to become a must have ingredient in Indian cuisine and most sweets. This aromatic spice is native to the evergreen rain forest of southern Indian Kerala state and grown in only a few tropical countries.

To help detoxify the body, aid in weight loss, fight depression, boost the immune system and alleviate hypertension among many other benefits.

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